CBD has been touted as something of a miracle cure for many different ailments, and physical or psychological problems. But does scientific evidence support all the claims about the cognitive CBD benefits? According to the most recent scientific studies and evidence available, here are some of the top proven cognitive benefits of CBD.
CBD Benefits for Depression
Although there is limited researches available on the effects of CBD on humans who are depressed, researchers believe that CBD does appear to have some benefits for depression and related conditions, such as chronic pain. Scientists have found CBD’s positive effects in combatting depression are likely due to how it changes the way the brain’s chemical receptors respond to the serotonin that is in the body.
CBD Benefits for Anxiety
Anxiety disorders are some of the most common mental health disorders worldwide. Fortunately, clinical human trials involving CBD are now emerging, revealing CBD’s incredible potential for treatment, which is even comparable to some anti-anxiety medications. Recent studies completed in 2018 and 2019 found evidence that CBD products, such as tinctures, oils, and edibles are generally very well-tolerated and effective forms of treatment for the management of anxiety symptoms.
CBD Benefits for Insomnia
Cortisol, a stress hormone, has a significant impact on your overall sleep quality. Research studies have shown that CBD is effective for regulating cortisol and may help you get a good night’s sleep by addressing the causes of sleeplessness, such as anxiety, PTSD, or depression. Therefore, if your insomnia is caused by related conditions such as anxiety or chronic pain, CBD may be a powerful way to reclaim your evenings by helping you fall asleep, stay asleep, and get a better night’s rest.
CBD Benefits for Memory Problems
Although more intensive studies are needed to confirm evidence that CBD can be used to treat cognitive impairment caused by diseases like dementia and Alzheimer’s, some clinical trials have provided evidence that CBD promotes the growth and development of brain cells and reduces the decline of memory and other brain functions. However, research has widely confirmed that CBD can help reduce symptoms associated with memory disorders such as PTSD by facilitating the removal of traumatic memories.
There is a growing amount of evidence on the cognitive benefits of CBD, but many long-term side effects of CBD are still unknown due to the limited amount of research available. As such, it’s important to consult with your medical provider before self-medicating with CBD.
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